Services

Some topics we can explore:
Burnout and fatigue
Relationship dynamics
Major life changes
Beliefs about oneself
Neurodiversity
Moving beyond challenging behavioral patterns
Intergenerational trauma and Family dynamics/ patterns
Identity including gender, sexuality, queerness, and race
Feelings of stuckness and numbness
Structural/systemic issues and dynamics
Mindfullness
Somatic awareness and embodiment
Sexual trauma
Emotional regulation
Grief work
Addiction
Anxiety and depression
Chronic health and ability access
Nervous system regulation
Internal critic and feelings related to perfectionism
Spirituality, dreamwork, astrology, religion, and tarot